This is your invitation to remember who you are — in your bones, in your breath, in your being.
For when you’re not ready for a long-term container — but your body is ready for a shift.
$155/month x 3
$444 once
This 3-session package is your entry point into deeper nervous system healing and somatic embodiment, without committing to a full mentorship or group space.
You’ll receive three 1:1, 60-minute sessions where we dive into your unique patterns, sensations, and stories held in the body.
What you’ll receive
Three 60-minute private somatic sessions (via Zoom)
Personalized guidance and practices tailored to your body and story
Space to integrate, feel, and reclaim your own medicine
A soft place to land — and a powerful place to rise
Frequently asked questions
Who are these sessions for?
These sessions are for anyone ready to step out of survival mode and into deeper embodiment — even if you’re not quite ready for a longer mentorship or community container. If you’re craving individualized, potent support to reconnect to your truth and your body, this is for you.
What happens during a session?
Each 60-minute session is a safe space where we move at the pace of your nervous system. We’ll explore sensations, emotions, and patterns held in your body. You’ll learn to attune to your own inner signals, gently release stuck energy, and build the capacity to hold more — more truth, more calm, more life.
Do I need to prepare anything?
Just come as you are. Wear comfortable clothing, find a quiet space, and bring an open heart. I’ll guide you every step of the way.
Is there a time limit to use the 3 sessions?
Yes — you’ll have 3 months from the date of purchase to use all three sessions. This ensures you have space to integrate, but also momentum to truly shift.
What if I want to continue after the 3 sessions?
Beautiful. If you feel called to go deeper, you can explore stepping into ongoing mentorship, The Pulse, or The Elixir. We can discuss this together when the time feels right for you.